03 · Seasonal · Autumn 2026

The Equinox is turning. Are you ready to turn with it?

A guided seasonal reset, running twice yearly, aligned with the equinox and the waning moon. Not a short cleanse. A multi-week journey through preparation, detox, and integration.

Seasonal — dawn light, leaves, water

A whole-system journey, not a trendy cleanse.

A multi-week guided reset moving through preparation, a 7-day core detox phase, and a careful integration, supporting the body, the nervous system, and the emotional landscape together.

Twice a year, the equinox marks a threshold. The body knows it. So does the mind. The Detox of Becoming is a structured way to meet that turning, to release what the previous season asked of you, and to come into the next one with clarity.

This is not a fast you do alone in the dark. It is a held container, with daily protocols, group support, and the depth of care to make the work safe, doable, and meaningful.

Two tracks. The same care.

Both tracks carry the same care, the same structure, and the same price. The difference is only how deep into the practice you are ready to go.

Track A

The Gentle Track.

Eases you in and out with light meals, moving through a 72-hour core detox period using blended and liquid foods. The right depth if this is your first guided reset, or if your current capacity asks for a softer entry.

  • FormatBlended & liquid foods
  • Core depth72-hour soft fast
  • Best forFirst-time or busy weeks
Track B

The Deep Track.

Moves into a guided water fast for those ready for that depth. Held with daily protocols, breath practice, and somatic support. Recommended only when nervous-system capacity and life conditions allow.

  • FormatGuided water fast
  • Core depth3–5 day fast
  • Best forReturning practitioners
Optional · VIP upgrade

For deeper personal integration.

A VIP upgrade is available with three 1:1 sessions. One with me on nutrition and naturopathic support, two with Sandrine Fuentes on mindset and emotional integration. From £366.

Three phases. One quiet arc.

Each phase is held with the same care. The detox itself is the shortest part. The preparation and integration are where most of the integration happens.

Phase i. Preparation
Slowing down, lightening, listening.

Two weeks of gradual food simplification, hydration practice, and nervous-system settling. The body is prepared. So is the calendar.

Phase ii. Detox
The seven-day core.

Daily structure, group calls, breath and movement protocols. The body releases. We move through together, day by day.

Phase iii. Integration
Returning, gently, with care.

A careful refeeding window. Reflection prompts. The foundations of how you want this next season to feel, and the daily practices to hold them.

Orientation
20 September 2026
Detox phase
1 – 7 October
Integration closes
10 October 2026
Early bird
£188 · available until 1 September
Full price
£222 · from 1 September
VIP upgrade
from £366 · includes 3 × 1:1 sessions with Fay and Sandrine Fuentes
Payment plans
Available on request · spread across two instalments at no extra cost.

A detox is not about purity. It is about giving the body the rest it has been quietly asking for, and meeting the season already underway.