Why your reset hasn't worked.

You did the work. Something still isn't moving.

You changed the food. You read the books, took the supplements, followed the plans with more discipline than most people ever manage. If the results never quite stuck, the missing piece is not more effort. This evening is about what it is instead, and why it changes how a detox should be done.

• Why stress chemistry overrides even a well-designed protocol
• What cravings, fatigue and low mood are telling you
• The conversation between gut and brain, with Sandrine
• Where an autumn detox fits, and who it is for

45 minutes, then live questions. There is a replay, but the room is better. And if you are already curious, the Detox of Becoming page is open.