Contact · Book · Enquire

Begin with a conversation.

A discovery call is twenty minutes. No pressure, no preparation needed. Just a way for us to see whether this is the right fit.

How to reach me

Three ways to begin.

Most people start with a discovery call. If you would rather write first, the form is just as good.

  • Discovery call
    Book a 20-minute call →
    Free. No commitment. The most common first step.
  • Email
    fay@mail.fay-au-fait.com
    I read everything personally, typically within 48 hours.
  • Instagram
    @fayaufait
    Day-to-day reflections, recipes, and a slower kind of feed.
  • Languages
    English · Français · Italiano
    Sessions and written work available in all three.

Tell me a little, and I will come back to you with a clear next step.

I read every message personally. No automation, no funnels.

Where I practise

In London, or online.

The work happens equally well in either setting. Choose what suits your week.

i.

Online · worldwide

Sessions via Zoom. Flexibility for full lives, time zones, and travel. Available in English, French, and Italian.

ii.

In person · London

For those who prefer to meet face to face. Sessions in central London.

iii.

Group sessions · seasonally

Workshops, group programmes, and the Detox of Becoming a few times a year.

Before we speak

A few questions worth answering early.

  • Do I need to have a specific health concern to work with you?

    No. Health is far more than the absence of illness. Many people come with something genuinely unresolved: gut, energy, hormones, skin. Others come already well, and want to go further, toward vibrancy, thriving, and a kind of joy that reaches past the body and even past the emotions, into alignment with who they are. Both are good reasons. The work is the same either way: learning to read yourself, and building a life your body can flourish in.

  • How do I know which programme is right for me?

    A discovery call is the simplest way. Twenty minutes, no pressure. By the end, we usually both know whether to begin with the consultation, the 12-week reset, the seasonal detox, or whether the timing is not right yet.

  • Do you take insurance?

    Not directly, but I can provide an invoice for your provider. Many UK schemes (Vitality, AXA, WPA) reimburse naturopathic nutrition.

  • What if I am abroad?

    All programmes run online. I work with clients across Europe, North America, and Asia. Sessions are scheduled around your time zone wherever possible. Available in English, French, and Italian.

  • Is this medical care?

    No. Naturopathic nutrition is complementary, not a substitute for diagnosis or treatment by a registered medical practitioner. I work alongside your GP and other clinicians where relevant, never instead of them.